Self-Actualization – The TRUE meaning!
2019-12-04
Recently, I have been realising how misused the term “Self-actualization” is, and particularly in relation to the person-centred approach. This article attempts to set the record straight!
Why your belief in Human Nature is so important in Counselling
2019-09-27
In this article and video I discuss why knowing your view on Human Nature is so important as a Therapist. I also include some questions to help you reflect on this topic, in attempt to help you uncover your own beliefs about Human Nature.
What is the Person-Centred Approach?
2019-09-08
A very brief introduction to the main components and beliefs of the person-centred approach
Inner Peace and the Search for Happiness – The Dalai Lama and Counselling
2019-09-02
I have recently taken a lot of learning from the Dalai Lama’s teachings and couldn’t help but notice a strong link to Counselling. I think one thing that we would all agree with is the universal desire of more happiness in our lives and the absence of suffering as much as possible.
Sticky
Are we Really Person-Centred? The Problem with Pluralism
2019-09-02
In this article, I hope to tackle the on-going trend of integration and pluralism across many different approaches to Counselling. I focus particularly on the Person-Centred Approach (PCA) and Cognitive Behavioural Therapy (CBT) as this appears to be the most common pairing and, in my opinion, mismatch.