Recently, I have been realising how misused the term “Self-actualization” is, and particularly in relation to the person-centred approach. This article attempts to set the record straight!Continue Reading
In this article and video I discuss why knowing your view on Human Nature is so important as a Therapist. I also include some questions to help you reflect on this topic, in attempt to help you uncover your own beliefs about Human Nature.Continue Reading
In this article, I will give a brief outline of What Counselling is. I have also made a short video explaining what Counselling is and what you can expect from your first session of Counselling – link in articleContinue Reading
Suicide is an emotive topic in any context. This article focuses on how we might deal with this issue when it inevitably comes to our room.Continue Reading
I have recently taken a lot of learning from the Dalai Lama’s teachings and couldn’t help but notice a strong link to Counselling. I think one thing that we would all agree with is the universal desire of more happiness in our lives and the absence of suffering as much as possible. Continue Reading
The course is without doubt one of the most difficult, in depth, warts and all experiences I have ever had. Yet at the same time it is also one of the most liberating, eye opening and character-building experiences of my life. But what next?Continue Reading
In this article, I hope to tackle the on-going trend of integration and pluralism across many different approaches to Counselling. I focus particularly on the Person-Centred Approach (PCA) and Cognitive Behavioural Therapy (CBT) as this appears to be the most common pairing and, in my opinion, mismatch.Continue Reading
Ever wondered about the correct spelling – is it counselor or counsellor / counseling vs counselling?! I will give you a nice quick, easy answer right here!Continue Reading