‘A Therapist’s Reflections on Authenticity’ brings together person-centred theory, reflections on modern life, and the question of what it means to stay connected to ourselves in an increasingly performative world.Continue Reading

neo-authenticity

An exploration of the term that I have introduced for my new book. Authenticity and vulnerability themselves have become an aesthetic, creating a grey area that impacts both the content creator and observer. Continue Reading

19 Proposition Carl Rogers

Carl Rogers’ 19 Propositions – ‘A Theory of Personality and Behavior’ (1951) is one of the most essential capturings of a person-centred view of personality dynamics and behaviour, but can also be one of the hardest bits of Rogers theory to get your head around! I’ve explained and simplified them here…Continue Reading

Sticky

In this article, I hope to tackle the on-going trend of integration and pluralism across many different approaches to Counselling. I focus particularly on the Person-Centred Approach (PCA) and Cognitive Behavioural Therapy (CBT) as this appears to be the most common pairing and, in my opinion, mismatch.Continue Reading